Love Yourself to Your Dream Body

Being in the health and wellness industry is soooooo frustrating! 🤯

I see constant ads for exercise equipment saying that by using this for 20 minutes a day you’ll look just like this 20 something year old, who is in reality a professional athlete.  

Or all of the MLM posts on FB selling you ‘fat blockers’ or ‘Carb flushers’.  

Guess what, those are all just a gimmick to get you to spend your money! 🤑

How many of us, myself included 🙋🏼‍♀️, have bought a piece of fitness equipment expecting to get the results that were promised in the infomercial?  How many of us now hang clothes on them or at least did until January 1st rolled around again?

Last summer I ran a 30 lunge/squat challenge and quite a few people participated because it is fun doing things with others. It’s part of our DNA to want to be part of a tribe or community.  

So the next month I ran a challenge all about loving those parts of our bodies that we are more most critical of. The challenge was so easy -  Once a day, read a Love Your Body Activation and hold on to the parts of your body that you dislike the most.  Simple, right?

Guess how many people joined that challenge...

🚫 No, not 15
🚫 No, not 10
🚫 No, not 5

ONE, One person participated.  
WHY? 🤷🏼‍♀️

Why is it easier for us to do 50 lunges/squats than it is to take 2 minutes to be loving to ourselves? Why are we so afraid to love ourselves??

Probably because we have never been taught how to.

I'm here to tell you, You don’t need a fitness machine and you sure as hell don’t need a diet pill.   You need to get clear on your goal, you need to know how to shift your mindset and energy, but most importantly you need to learn to love yourself. ❤

So I created this transformational Love Yourself to Your Dream Body Empowerment Program designed to get you started towards your weight loss and wellness goal.

We are going to help you get crystal clear on what your goal is, work through the fears and excuses that are holding you back from achieving your goals and empower you to know that you are worthy of everything your heart desires! 

I often get asked, why does changing my mindset and energy matter?

Have you heard the stories of the people who win the lottery and within a couple years are broke again?  

How does this happen? The answer is that they didn’t shift their energy and thoughts about money when they won the lottery so they came right back to what they were familiar with.  Being Broke. 😔

The same thing can happen when you decide to lose weight. You might start off with the scale going in the right direction, but after a couple weeks or a weekend away everything goes back to how it was before.

Ask yourself - Do I want to stay where I am right now with my weight and health?

The answer is Hell No! Cause if you did, you wouldn’t still be reading this.

So, if you are ready to surrender the stories that have been rolling around in your head for years and FINALLY make a change, click the link below and let's do this! You won’t want to miss out on the coaching videos, meditations, journal prompts and other bonuses!  

And the best part of it, is that you get instant access to the entire program! You can do it at your pace and come back and re-watch the videos a many times as you want.

It is time to love yourself and create the change you want to see in your life! I’m so excited to support you during your transformation!

Let's do this together!! ❤